In general, buying a ‘touring’ bike is a great way to ensure the components will be strong enough to last under a bigger and heavier rider. Many manufacturers actually offer their big and tall bikes with 26-inch and 27.5″ wheels because a smaller wheel is stronger with the equivalent components. After all, a typical adult will ride a folding bike with tiny wheels without issue (usually on smooth roads). Larger wheel diameters may also be preferable, but they aren’t mandatory.
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But keep in mind you cannot install long crank arms on any bike the bike frame needs to be constructed with a higher bottom bracket shell to maintain the equivalent pedal clearance from the ground. You may want to look into extra-long crank arms (200-215mm) if you’re over 200cm/6ft7, allowing the crank length to be more in proportion with your inseam.
For a road bike, that’s likely 32mm, on a gravel bike that’s 40mm or wider and on a touring bike it’s 55mm+. The tyres should be wider than typical to withstand the extra weight. You’ll also want to look for wheels with a higher spoke count – ideally, a minimum of 32 spokes, but on a stiffer carbon rim, you may be able to get away with 28 spokes. I recommend using rims designed for bicycle touring as they can resist very heavy loads (I’ve got an article on the best rim models HERE).
The wheels are undoubtedly the most important component on a bike for a heavy rider. But many tall riders are often heavier, so there are a few bike components to look out for, especially if you tip the scales at over 120kg/265lb. If you’re under 100kg/220lb, good news – most bikes available in your size will have components that are perfectly adequate. Note: This article was originally published in Aug 2014, but has been updated in May 2020. With more than 130 bikes(!) listed below, there are options for anyone from 193cm (6ft4) right up to 7ft3 (221cm). But first, let’s take a look at a few things you’ll want to consider before buying your big bike. That’s bikes sized 62, 63, 64cm along with anything XL, XXL or 3XL or beyond. You want a bike huh? Well, it’s your lucky day because I’ve put together a list of road, gravel, commuting and touring bikes just for tall people.